✔️Understand the relationship between nutrition and gut health: How a balanced and nutritious diet impacts your health; learn how to identify potential triggers for digestive issues.
✔️Explore the link between your lifestyle and stress: Exercise, sleep, and stress management all play an important role in gut health.
✔️Learn about the Gut-Brain Connection: We'll discuss the bidirectional relationship between the gut and the brain, and discuss how gut health can trigger larger issues in the body, including chronic inflammation, hormonal imbalances, autoimmune conditions, sleep disorders, and more.
This informative talk aims to uncover the root causes of gut health challenges for both men and women. Limited seating available - Register NOW! We'll call to confirm your registration.
❗Seating is limited. Click below to complete your registration.❗